Here is a receipe of one of my favourite Morning Smoothies in Goa. Yummy and simple.
The pineapple and coconut will give you a healthy hydrated skin, while pineapple helps leading out extra water of the lymphatic system.
1 medium-size cut Pineapple
1 -2 frozen Baby Bananas (depends on the sweetness of the pineapple, less sweet more bananas, more sweet less bananas)
125 ml young coconut water
1 teaspoon Wheatgrass powder
This morning while having a delicious green juice just around the corner of our Yogashala I had a very beautiful conversation with one of my dear friends on skype ( thank you fantastic internet for letting us connect from even small coffee shops in goan villages with hens and cows in front to friends all over the world) about why to take our Yoga Teacher Training if you don’t even know if you want teach Yoga.
And I can tell you after many Teacher Trainings half of the participants don’t know if they really want to teach afterwards, well at the beginning… .
I experienced it myself I witnessed it in many teacher trainings: every learning process is only of value if in the end it brings you closer to yourself. And I mean your true self not self that we show to the world or that others see in us. Yes that infinite, shining, beautiful true self that you know is there, somewhere deep hidden under all these layers.
So why is it so important to get closer to yourself or discover yourself and your potential? It is simple: Because that is what you came here for to this world, you came here to shine, to share your unique gifts with this world. That is it. And nothing more. Just yourself.To be of service of yourself. To give to the world your true powers and potentials. To serve this world with what lets you shine and makes you happy.
Sounds great haaa? It feels even better!
Are you in love with Yoga?
Do you want to share your passion of Yoga with all the others outside there?
Do you want to do every day what makes you happy and serve humanity?
3 YES and you are so ready to take our Soul & Yoga Teacher Training …
So how do you decide in this jungle of Yogaschools and styles which one is the best for you?
FOLLOW YOUR HEART.. LISTEN TO YOUR INTUITION.. see and feel what excites you.
Of course look for professionality, look for a Yoga Alliance registered school, look for experienced, loving and open-minded teachers.
I can with my full heart assure you that all this you will find in our 200 Hours Vinyasa Yoga Teacher Trainings in Goa.
Our Trainings combine a solid and safe foundation for Teaching Vinyasa Yoga under the guidance of Advanced Teachers aaand we will give you that little extra hinch of connecting to your true potential .