Nicole Sat Sukh Kaur
Nicole,one of the founders of Soul & Yoga is a global lover of yoga and life itself.
She has been studying and teaching Yoga for many years worldwide in Teacher Trainings, Workshops and Retreats.
She is an experienced RYT with Yoga Alliance and also a KRI certified Kundalini Yoga Teacher (Golden Bridge, Los Angeles).
Fortunate to study with great teachers like Seane Corn, Sharron Gannon, David Life, Gurmukh and many more from the eastern and western tradition of Yoga she is now helping others to discover their own potential through the ancient art of Yoga.
Her Yoga Classes are known for combining creative and uplifting asana sequences challenging both the body and mind with ancient wisdom and an experience that will lead you to your highest potential.
Grown up in Germany, she has been living in India and Europe for many years now and can offer a perfect bridge between the ancient traditions of Yoga and our modern world.
She is also a certified Ayurvedic Therapist, Health Consultant and mother.
“If you do things from your soul you feel a current moving inside of you – a joy” Rumi
Deba, one of the founders of Soul and Yoga, has already grown up with Yoga, Pranayama and Meditation. He later got involved into Martial Arts and profound studies of Pranayama.
His teachings are a unique experience of Pranayama and Meditation which he has studied for more than 10 years.
Coming from a background of 20 years of ballet and contemporary dance training, Rachel has always been interested in working with the body and the amazing capacity our bodies have.
Rachel has been practicing yoga for 5 years and teaching for over 2 years.
Officially certified in Vinyasa Flow Yoga through a teacher training held in Dharamsala, India in May 2011, She is happy to be part of the yoga family at Soul and Yoga!
Christel, originally from France, then Montreal, Christel lives now on Cape Cod, where she offers massage, practices Soto Zen meditation, and teaches Hatha yoga, Kundalini Yoga, creative movement, chanting and meditation classes, and various workshops to children and adults.
A licensed massage therapist, with now over 10 years experience, Christel has studied massage therapy in Montreal at the Holistic Health Center Hito, the Guijek Institute, and with the International Association of Infant Massage.
She has studied Thai Yoga Massage with Jonas Westring, and with the Lotus Palm School.
Christel has been working as a massage therapist since 1999, in private practice and studio, home visits, health centers, and resorts. Her clients often report on her massage sessions as “feeling like being in Heaven”.
Christel is a Usui Reiki Practitioner certified at the Master Level. She also studied Advanced Crystal Healing and Chakra Balancing with Paulette O’Rourke. These modalities can be incorporated in Reiki treatments.
Also a certified yoga instructor, Christel (Seva Simran Kaur) has been studying several forms of yoga over the years such as Sivananda, Kripalu, Iyengar and Kundalini Yoga (as taught by Yogi Bhajan), in Canada, India and USA.
Among her wonderful teachers, she counts Karin Stephan (www.yogamacro.com), Gurmuk Kaur Khalsa (www.goldenbridgeyoga.com), Val Spies (The Lotus Pond), Yogi Sivadas (http://www.yogatribe.com/)
After 7 years of Kung-Fu practice she was looking for a new practice that would challenge her not only physically but also on a deeper level. This is how she discovered Yoga in Geneva (Switzerland) in 2007 and found it to be the perfect balance for her. It has become a part of her life since then.
Recently a certified Yoga Teacher with Soul & Yoga. She is fortunate and grateful to be part of the yoga community.
Kashmira aka Nirvana is a Leadership Coach & Organization Strategy Consultant to Corporates across India. She is also a certified Yoga Teacher and sincere meditator.
Her life goal is to combine the systems & process approach of the left-brain with the grace and creativity of the right brain to create and facilitate learning programs.
When she is not coaching, she can be found on the mat, at the movies or with her nose buried in her Kindle. More about Kashmira’s work at www.essenceconsultancy.com
After discovering yoga, Tara could hardly get enough of it. After graduating college, where she studied all kinds of things but focused on nutrition and political science, she decided the next step should be to see the world and study yoga.
She loves activity, good wholesome food, and new adventures.
As a Certified Yoga Teacher she is very excited to be part of the Soul & Yoga community.